Healthy eating on a budget
Find out how to save money on staying healthy
Mindful Matcha Latte Benefits & Recipe
5 amazing health benefits of matcha green tea and a Mindful Matcha Latte recipe
PlantBoom Energy Bites
These energy bites are perfect if you need a quick boost on the go. They're loaded with a blast of plant based nutrients and protein to
Recipe: The 5-minute Golden Milk Spice Batch
Golden Milk, also known as Turmeric Tea has actually been for centuries in Ayurvedic medicine for its abilities to minimize inflammation in
5 Foods That Calm & De-Stress
Learn about 5 nutrient packed foods that have natural calming and de-stressing benefits
