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1:1 Coaching
Customized Plans, Personalized Approach
- 1 hr1 hour
- Prices VaryPrices Vary
- Online
Service Description
Included in your 1:1 Coaching: 1. Customized nutritional plan for your goals 2. Customized gym AND home fitness plan 3. Supplement suggestions to assist you in reaching your goals 4. Weekly 30-minute coaching calls to give you the accountability that you need to implement your action plan, review your progress, make changes to your plan if needed, review wins/struggles/questions and set your goals for the upcoming week. 5. Updated action plan halfway through the program if needed. 6. Private online support/motivation group 7. My support 24/7


Contact Details
nmackesey@gmail.com
Edmonton, AB, Canada
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