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1:1 Coaching

Customized Plans, Personalized Approach

  • 1 h
  • Prices Vary
  • Online

Service Description

Included in your 1:1 Coaching: 1. Customized nutritional plan for your goals 2. Customized gym AND home fitness plan 3. Supplement suggestions to assist you in reaching your goals 4. Weekly 30-minute coaching calls to give you the accountability that you need to implement your action plan, review your progress, make changes to your plan if needed, review wins/struggles/questions and set your goals for the upcoming week. 5. Updated action plan halfway through the program if needed. 6. Private online support/motivation group 7. My support 24/7


Contact Details

nmackesey@gmail.com

Edmonton, AB, Canada


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